Blog | adidas PH

Get the right support for your training session. Find out the best workout shoes for the gym with adidas’ top picks and advice.

Wondering what trail running shoes are for? Find out how to choose between trail running sneakers or road shoes for your next workout.

Feel strong and confident in the gym with a beginner weightlifting routine for women, featuring seven full body exercises led by strength coach Britany Williams.

Ever wanted to play pickleball? In this how-to-guide, we’re breaking down the basics of the game with adidas pro pickleball athlete Jaume Martinez Vich.

Wondering how to choose the right running shoes? Team up with adidas and use our running shoe finder to choose your ideal running shoe.

Proper deadlift technique is what separates a good workout from a great one. Learn how to do a deadlift and three additional deadlift variations with adidas!

Looking to spice up your workout routine? Learn proper push-up form and try 10 different push-up variations to build full-body strength.

The most important thing when looking to lose weight is achieving a negative energy balance. If you burn more calories than you consume, you lose weight. Therefore, it’s ideal when your training consists of workouts that torch a lot of calories without spending hours working out.

Lengthen the life of your running shoes and trail runners with our best tips and tricks on how to clean adidas running shoes.